Kia Ora All! To date training is going very well I'm pleased to say! Steve (my husband) has made my programme which I'm about 3/4 the way through. Basically, each week consists of four sessions; intervals, a puffy run (it is as described ... ya gotta be puffing for it to be the right speed), [...]
So this race seems to be coming up soon. I'm not happy about it. I think of the climbs to come and I'm filled with terror. I've gone off plan already, pushing myself a little harder than I should which is both good and bad. I feel surprisingly faster than I was a month ago [...]
Hey everyone! Merry Christmas and happy New Year to you all! I write this post as I sit on a flight bound for Auckland after spending three weeks throughout the sunny South Island with family and friends. While this break away was exactly what I needed to refresh the batteries after a busy few months [...]
The holiday period seems to multiply the mood you are in. Those who are low become lower, those that are happy are over the moon. Then there are those who are low in motivation... gah! I've started my training and it's going okay, but not great. I'm not loving it as much as I have [...]
Last week a magnificent parcel arrived in the mail from Everyrun, whoa what a treat!!! To start with I best just be honest, part of the reason I signed up for the blog writing is I really fancied a pair of new shoes. My old shoes are getting weary and rather malodorous so it was [...]
